Sunday, March 20, 2011

derbalife??

I am willing to try it! I am hoping that my body accepts it and that it also does not bother Keira as it does have casien in it. I will have to double check that it is safe to use while bf'ing. But I need to shift 5kgs (approx) mainly I need to be a lovely size 11 (not a size that exists - but it is that lovely place between a 10- and a 12 where tight 12s fit and loose 10s fit.

what am I doing:
I am going to make and eat more protien heavy snacks through the day and not fall back onto constant fruit and soemtimes bad and evil snacks!
seriously watch my snacks!
enjoy a shake for breakfast!
make sure that I am taking my vitamins every day - not just looking at them :D

Saturday, March 12, 2011

oh evil scales

I just hopped on the scales and realise that I have put on about 1 - 2 kgs... now i know that there is such thing as fluctuations in weight - but this is a shift... need to work on it so it is a temporary shift!

yesterday I dusted off my roller derby workout dvd and did 3 sections of that (streching, tummy and thighs) and I didn't do it on skates as I had 2 ruggies underfoot. As it was when I was doing the squats I was holding Ryan - so add 15kgs to that one!

today is derby training and I will bring it... (even though I am not feeling it on the inside today... damn uni and sleep deprivation!).

Friday, March 11, 2011

uni brain and body drain

oh please help me!!! I am studying and my head hurts. because of uni I can't do Wednesday night training and it sucks big time.

since I have been back at uni I have had 2 colds and allergies gallore.. wtf. I have been nibbling on all the wrong things and I feel like crap!

solutions?
take healthy snacks
make plenty of healthy dinner to take to uni for lunch
drink plenty of water
join the freaking gym already or workout at home - but for the love of god make up the 2 hours of derby training being missed every week!

I WILL BE FABUFURY NOT FLABUFURY!!!